Wednesday, February 13, 2008

Wrapped in Nutrition

Our small group meetings this month focused on nutrition.  Both leaders reviewed the Canadian Food Guide but also had the girls look at food from a different perspective.  The girls divided up a pile of healthy food into proteins, fats and carbohydrates.  We then discussed the importance of all and their impact on healthy bodies.  The girls then tasted foods they have never tired and finally, made a tortilla wrap that included all food groups.  Some girls brought home their lunches for the next day and some had a tasty snack.  The girls played games and chatted lots. Two of their favorite activities.


We will be having a skating party on Feb 26th for both groups.  Let's cross our fingers for good weather.

We'll be in touch, Patti  
(Sorry no pics this time)


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